It was better than the prior weeks meaning that I am in better shape so it did that for me. I still have the week to make up during the next camp so I'm not really done yet. The final total weight loss is -1 pound. I gained a pound (and inches around my belly) mainly because I only followed good eating habits the first week hence the 2.5 pound weight loss that week.
I'm disappointed in myself for not being disciplined enough to eat right since I do know how but happy that I went to the boot camp 4 out of 5 days each week for the last two weeks and 5 out of 5 the first week. I'm not sure what I will do now for exercise but I may do the boot camp again in August because it will be the last month I will be able to manage it. It's a lot harder when school starts back up for the non-driving teenager.
Any suggestions on workouts that are fun and working for you?
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3 comments:
ROLLER SKATES!! Not roller blades... SKATES... you know old school... 4 wheels!
I'm not really sure if they work or not (weight loss). Lu and I each bought a pair but only managed to going skate about 4 times. I guess I could do it in the Heights... but I think skating is a better team exercise... so if you fall on your ass at least you know the person laughing at you!
P.S.
Oh... and trust me... it's much harder than you remember. Not sure if because I'm at least a foot taller than when I had last skated or not... but up on those skates it looks like a very long fall! And of course I'm not very graceful... especially on skates!
LOL...fun workouts. You're silly.
Chasing Anabella around the house is pretty fun, but I don't seem to be losing any weight doing it.
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